![]() There is no hard and fast rule that you need to work for only 25 minutes and then only can take 5 minutes break. ![]() Similarly, few people are the least productive during noon. We know that some people are more productive in the early morning while others are at late night. The difference lies only with the flexibility of working time and break time. It is beneficial for people of all ages i.e from a school going student to an experienced professional. You need to continue your task until the timer goes off. Any timer will work even if it’s an app on your phone. You don’t actually need a tomato-shaped timer. After all, multitasking is not always effective. If you will be working on five things at once, you will fail yourself as well as this technique. When choosing the task you want to accomplish, make sure it’s just one task. Choose a task or a series of tasks that you need to accomplish.This technique involves 4 simple steps that are stated as follows: Steps involved while performing the Pomodoro technique Since then this technique has gained much popularity in various productivity hacks. He named it the Pomodoro after the tomato-shaped timer that he used to actually track his work as a university student. Francesco Cirillo discovered this technique back in 1980. Here, this framework for productivity forces you to focus on one thing at a time, thus leaving less room for procrastination. No matter how strong our IQ is, the concentration on work decreases with time. This takes advantage of the fact that our brains have limited attention spans. Each Pomodoro is separated by a short break. The theory involved here states that any large task or a series of tasks can be split into shorter time intervals called Pomodoros. That’s the main principle behind this ‘Pomodoro Technique.‘ Finishing this work all at a time in one round is also possible but we often find it easier when the work is divided into smaller parts.
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